The following videos tell you about what brain gym involves. If you’re interested in learning more about it there are many videos on YouTube telling about it and some exercises you can do.
This method is largely based on the 'belief' side of learning. The exercises probably don't have much scientific relevance (maybe a bit like photoreading, you believe it works because your conditioning yourself not to see an failure, not that it’s a bad thing for brain gym) but it can wake you up and help you feel in the mood.
No comments:
Post a Comment